=> Put yourself in the mood before going to the Gym:

I personally listen to Disturbed’s “Down with the Sickness”

“Gotham’s Reckoning” from The Dark Knight Rises

Or

“Bodies” from Drowning Pool

This is your rebirth.

Internalise these in you:

=> She does not care about you, only her interests.

=> She is not your mom, you are her dad.

=> She will do what she wants with you if you let her.

=> She will upgrade you if she has the opportunity.

=> She will take you for a chump if you think she is an angel.

=> She will lie and manipulate you if your niceness invites her to do so.

=> She does not care about your niceness - it is weak to her.

=> She only understands and responds to power dynamics.

ABOUT YOU:

=> You take what there is to take and leave the rest.

=> You only think about what you want from her, not what she wants from you.

=> You are the hottest shit around, and if she can’t see it, she is blind.

=> You are the one calling the shots, Deuces if she rebels.

=> You hold no doubt on who you are and what you want.

=> You do everything with intent and accept no less treatment.

=> You hold all the power in your future interactions; there is no rejection, only delusion on her part.

=> You are sexual and unapologetic about it

—————————————————

This is a shock therapy to help you escape your cloud-cuckoo-land world.

Don’t get lost in the apparent anger attached to the above. You will become more composed over time, whilst still not forgetting the lessons.

Handle yourself; the more composed you are and fully aware, the more dangerous you become.